If you are someone whose work is mostly sedentary, you need to do some movements. Traveling is one. It is important that you spend time and effort to do travel. Because when you travel you are giving a break to yourself. You give yourself a chance to rejuvenate and heal your systems. You free yoursef from the regular stressors each day in your workplace. In other words, You are being kind to yourself. So why not try one this year? I don't think it will hurt much of your pocket to have one. So common, just travel.